Forum › Health & Fitness › CHEAP protein finds...

reiteration Publish time 26-11-2019 05:40:37

here data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7

AM35117

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thanks

goonerfromlag Publish time 26-11-2019 05:40:37

Thanks, just used this data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7

Ben-H Publish time 26-11-2019 05:40:37

If anyone has an Asda close by i bought 1kg of chicken breasts on my lunch break today for £5.52.. Decent size breasts too...

reiteration Publish time 26-11-2019 05:40:37

hi - did you use this..? - as nothing's showing up on my dashboard... thing someone else may have used it in the past and again noting showsup... data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7

Thug Publish time 26-11-2019 05:40:37

Home Bargains (again).
.29p per bottle and 26g of protein.

                                                                                                                                        /proxy.php?image=http://img.photobucket.com/albums/v391/PCthug/IMG_1807_zpsa9trrn8f.jpg&hash=18671beb196a33951701fdd38b593ff3       

                                                                                                                                        /proxy.php?image=http://img.photobucket.com/albums/v391/PCthug/IMG_1808_zpscvqecryq.jpg&hash=a1d26704efdf64b9339d6bdd1da16c32

reiteration Publish time 26-11-2019 05:40:37

that's a great find... as I've mentioned before - sometimes you can get a good deal on a milk based drink called gulp in asda - sometimes it's 50p...but it normally reatils between 1.20 - 1.50 a bottle...

sheriffwoody Publish time 26-11-2019 05:40:38

not MASSIVELY cheap, but still not too expensive. i decided to make some egg muffins tonight to see me through for breakfast for the next couple of days.soo simple, yummy and even i can make them, so no excuses.

10 eggs, splash of milk, pinch of salt and pepper, all whisked up
grease a muffin tray
use any meat you fancy - i cooked up 4 slices of bacon, chopped them up into little chunks.
grated cheese

pre heat oven to 200 degrees
grease the tray
distribute the cheese and bacon equally among the muffin tray holes (i had 12)
top up the copartments with the whisked milk
bung it in the oven - most sites ay 20-25 minutes, but mine were done in about 16/17 mins as my oven cooks very quickly

and here is the outcome
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so plenty of protein in these bad boys data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7

reiteration Publish time 26-11-2019 05:40:38

yum..!

aymank Publish time 26-11-2019 05:40:38

Hi , sorry for late reply. My card was declined when it came to the order being picked. As I didn't realise and i needed chicken asap i sourced some from my local cash and carry. The cash and carry was also £5 cheaperfor the 5kg of chicken breast so just been using them for now.

Might want to ignore that as I just noticed someone else used it

aymank Publish time 26-11-2019 05:40:38

Are instant oats ok? Been using QO microwavable ones , just the plain unflavoured ones.

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