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That ain't right. See your GP.
If he won't do it for you, pay for an ECG.
And pay for a blood test on your cholesterol, full analysis.
And between them, they should scare the living beJeezus out of you, which always help motivate a dieter.
(and if you can't get what you want in the UK, book a cheap week in France and get a French GP to sort it for you).
Then, when you've had the living daylights scared out of you, I know my GP would recommend the three Ps diet. You don't eat pasta potato and bread (penne, pomme de terre and pain in french, hence the three p's) Other than that, pretty much anything you like.
But your missus to be loves you the way you are, so that is cool. |
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