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I was quite surprised at the receipt for a shop yesterday - we've bought a slow cooker to try and make some better home cooked meals rather than the usual "put in oven" or "pour over sauce" type thing. We got the recipe book out and bought all the ingredients for 5 different meals, came to about £70. I was expecting it to be a lot more, as we had some random things on there like fish sauce and curry paste.
Each of those meals will make 4 "normal" portions, so thats 20 main meal portions for £70, or about £3.50 a head. A lot of those ingredients wont get used up all at once (fish sauce i'm looking at you) so you could probably get that portion price down to below £3 - or even more if we divvied each pot up so that my little boy could eat what we eat, instead of separately.
Fair enough that didn't include any staples, any snacks, milk, drinks toiletries etc.
I think if we sat down on Sunday morning and planned out the weeks meals ahead, we would save hundreds over a year, just on being sensible about portions, and how much meat we ate (we don't need to eat meat every day etc).
But again, it is the nice, fresh stuff that pushes the cost up - my two year old loves fresh fruit and we could spend £20-£30 a week alone on things like strawberries, pears, nectarines and grapes. If we were all attempting to get our 5-a-day that would probably bankrupt us. |
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