CHEAP protein finds...
I am always on the look out for a cheap way of increasing my protein, and not sure if this has been done, but thought I would start a thread for what cheap protein finds you have found.Please list yours, but try and include a photo and the nutritional information guide.
Sardines
Home Bargains .39p
Calories 215
Protein 25g
Carbs 2g
Sat Fat 4g
Weight (pack/serving) 125g
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Tuna Fillets
Home Bargains .69p
Calories 167
Protein 29.8g
Carbs 2.6g
Sat fat .2g
Weight (pack/serving) 142g
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Please list your high protein finds. Nothing comes to mind myself but that Tuna looks awesome. 29g of protein!!! Its closer to 30g of protein. I bought about 10 packs of it.
Tastes really nice too for only .69 pence.. shame i cant find it anywhere near me data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 Asda also have it, but it costs £1.98 there, where Home Bargains is only .69 pence. Managed to get some of the tuna today from Home Bargains. Grabbed the six remaining packs on the shelf. data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7
Will be near there again in Tuesday so will grab more if I can. there is a home bargains near me, so might pop along and take a look. those tuna steaks look perfect for after the gym when i cant be bothered to cook although i can't seem to find those tuna steaks on the home bargains web site just picked a few packets up, not too bad actually Great idea for a thread. Decent chicken, free range eggs and canned tuna cost me a fortune every month!