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Guys, we all know that you want to stop being nicotine junkies; Grrrowler has publicly stated that intention, so at least he is not in denial about it, he just doesn't understand how to go about it yet.
Having been where you are, I could help you get there. However, you clearly don't want any advice which is your prerogative.
Your loss, not mine. I'll leave you to your expensive addiction. I'd say "enjoy", but of course you don't, do you ? 
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