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I hit my 1 year anniversary of vaping 4 days ago. I wasn't a heavy smoker by any means, perhaps 10 a day but I quit on 30th June 2016 and haven't had a single cigarette since (although oddly I had a weird dream last night where I was smoking and woke up gutted that I had smoked - albeit in a dream!).
I feel better, my asthma is better, my lungs are better. I can't say I am fitter as I have skipped the gym a fair bit recently but I could be fitter than I ever was if I tried!
Main thing I notice is money. No longer am I spending £5-6 a day on a pack of cigarettes, instead I am spending say £20 a month on 100ml of liquid (probably even less on average) so what was a £150 a month habit is now £15-20.
I enjoy vaping a lot and I am now down to the lowest nic strength, once I have finished my stock of liquid I am planning on going on 0% nic |
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