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I tend to get food poisoning quite a bit but in small bouts. Ive honed my skills to get rid of quickly now so that helps. Most of the time it ends up with me getting the runs. Main thing to do is to stop all food for a day or so but take in plenty of liquids. After that, start with things like breads or tea and buscuits.
Also take Motillium tablets at the right intervals. They cost a load here so when a relative goes to Pakistan, we get them from there.
Usually better within 24 hours.
Last time I had it bad was around 18 months ago though. Stuck in bed with a fever, vomiting and the runs. First time I remember it that bad. After that I didnt get it for a good while, until 10 months later, when I was on holiday! Lost a day just lying in bed in the hotel after a chicken wrap put me out of business.
Plenty of fluids and some motillium/immodium should do it |
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