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Home exercise bikes always end up as somewhere to hang clothes on, so you're not alone there.
Have you got any friends who exercise regularly that you could tag along with? it certainly helps to motivate you of you know not going will be letting someone, other than yourself, down.
Failing that, what sports interest you?
Tennis, Badminton, Table Tennis, Martial Arts? playing a sport as opposed to just going to the gym, is a lot more interesting for most people and you'll make friends along the way.
I know someone who was never in to sports and he found going to the gym a bit intimidating so he joined a walking club and lost loads of weight and made loads of new friends along the way.
Now he has an amazing social life.
good luck |
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