User

kfpanda Forum»Forum › Lifestyle Forums › Health & Fitness › Pulled Calf

New

View: 869|Reply: 2

Pulled Calf

11610K Threads	12810K Posts	37310K Credits

Administrators

Rank: 9 Rank: 9 Rank: 9

Credits: 3732793

Send PM

26-11-2019 05:48:42 Mobile | Show all posts |Read mode

Went for a lunch time jog around the local park today but had to stop about 2/3rds in, as I pulled my calf.

I managed to slow jog the rest, but any tips for healing?

Thanks folks.

Reply

Use magic Report

11610K Threads	12810K Posts	37310K Credits

Administrators

Rank: 9 Rank: 9 Rank: 9

Credits: 3732793

Send PM

26-11-2019 05:48:43 Mobile | Show all posts

Ice, ibuprofen and elevation.

Reply Support Not support

Use magic Report

11610K Threads	12810K Posts	37310K Credits

Administrators

Rank: 9 Rank: 9 Rank: 9

Credits: 3732793

Send PM

26-11-2019 05:48:44 Mobile | Show all posts

This little video is interesting regarding treatment for pulls etc:

Reply Support Not support

Use magic Report

New

Archiver Touch Blacklist Privacy policy