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Diet is defintely a major factor. As is hygiene.
However some people are just genetically predisposed to getting spots due to their skin type etc.
Do you have oily skin by any chance? If so what is your hygiene routine? Do you just wash your face once a day in the shower?
If you're really interested in resolving the issues, and don't mind paying, a visit to a good dermatologist can work wonders. They can give invaluable advice, tips, and recommendations.
A GP can only do so much. |
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