1234Next
Back New
Author: Wardy257

Free(ish) Training Plan Anyone

[Copy link]
26-11-2019 05:23:09 Mobile | Show all posts
any news on workout ? did you send it out ? cheers .
Reply Support Not support

Use magic Report

11610K

Threads

12810K

Posts

37310K

Credits

Administrators

Rank: 9Rank: 9Rank: 9

Credits
3732793
 Author| 26-11-2019 05:23:10 Mobile | Show all posts
Sorry guys, it been a bit crazy. I will do my best to get it finished this week.
Reply Support Not support

Use magic Report

26-11-2019 05:23:11 Mobile | Show all posts
could be a long wait [email protected]@
start------march ----------------------------------------------------------------the end -----------------
Reply Support Not support

Use magic Report

26-11-2019 05:23:12 Mobile | Show all posts
come back march 3rd 2017...
Reply Support Not support

Use magic Report

11610K

Threads

12810K

Posts

37310K

Credits

Administrators

Rank: 9Rank: 9Rank: 9

Credits
3732793
 Author| 26-11-2019 05:23:13 Mobile | Show all posts
Sorry guys, it is ready. I need someone to proof read it before I mass share it. Any volunteers?
Reply Support Not support

Use magic Report

26-11-2019 05:23:14 Mobile | Show all posts
I can do it assuming it's not too long...
Reply Support Not support

Use magic Report

11610K

Threads

12810K

Posts

37310K

Credits

Administrators

Rank: 9Rank: 9Rank: 9

Credits
3732793
 Author| 26-11-2019 05:23:15 Mobile | Show all posts
Thanks. Can you PM me your email address?
Reply Support Not support

Use magic Report

26-11-2019 05:23:16 Mobile | Show all posts
have done
Reply Support Not support

Use magic Report

11610K

Threads

12810K

Posts

37310K

Credits

Administrators

Rank: 9Rank: 9Rank: 9

Credits
3732793
 Author| 26-11-2019 05:23:17 Mobile | Show all posts
Thanks to @reiteration it is ready to go. Please pm me your email addresses and I will send it out. Please post your progress and pm me if you spot any illusive errors. If you need substitute exercise because of equipment access please post on this thread. Enjoy.
Reply Support Not support

Use magic Report

26-11-2019 05:23:18 Mobile | Show all posts
no problem...
Reply Support Not support

Use magic Report

1234Next
Back New
You have to log in before you can reply Login | register

Points Rules

返回顶部