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Author: DarkDogZA

Over 40 martial artists / HIIT /Crossfit junkies

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26-11-2019 05:16:53 Mobile | Show all posts
Yeah, I don't speak Brazilian...
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26-11-2019 05:16:54 Mobile | Show all posts
I haven't done anything for over a month (my longest hiatus for ages!) with having flu and bad weather etc... so, kettlebell class will be interesting tonight..!
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26-11-2019 05:16:54 Mobile | Show all posts
41 in April. Black belts in Tae Kwon Do and Kickboxing.

Train everyday except Wednesday and Sunday.
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26-11-2019 05:16:54 Mobile | Show all posts
So... How was it?
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26-11-2019 05:16:54 Mobile | Show all posts
very hard as expected, but fun... we didn't really have a break for 45 minutes after the warmup..(apart from when I grabbed the odd 10 seconds here and there..)..

I started off with the 24kg - but dropped to the 20kg towards the end, but happy tho
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26-11-2019 05:16:54 Mobile | Show all posts
Good work mate, not bad for an old fella... [emoji23][emoji23][emoji23]
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26-11-2019 05:16:54 Mobile | Show all posts
Due to my girly hands, i can’t get my fingers round the handle of anything bigger than 16kg
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26-11-2019 05:16:55 Mobile | Show all posts
maybe have a look online (in you're interested in buying some) - as some brands have thicker handles than others (to an extent).. as a guy at the kettlebell class doesn't like using the reebok ones we have, but prefers the more generic ones we have.. ebay have loads... and I don't have massive hands either..
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26-11-2019 05:16:56 Mobile | Show all posts
I have to ask, but what is the purpose of having belts in Kickboxing? I assume you don't wear gis or doboks like in Judo, Karate, TKD, which require a belt to keep them shut.
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26-11-2019 05:16:56 Mobile | Show all posts
I think they are worn for decoration/ranking rather than function.
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