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Weighing Myself.

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26-11-2019 05:02:40 Mobile | Show all posts |Read mode
I'm thinking that local chemist's scales would be pretty accurate right? I weighed myself at one yesterday, it read 87kg. Then I weighed myself again today to get an accurate reading, it said 85kg. Why am I getting two different readings? I'm going to weigh myself on the digital one in the leisure centre tomorrow
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26-11-2019 05:02:41 Mobile | Show all posts
Your body weight can fluctuate by a considerable amount due to clothing, food, water intake, bowel movements etc. You need more results to get an accurate picture. My weight changed by 5lbs over 2 days last week.
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26-11-2019 05:02:42 Mobile | Show all posts
Ideally want to weigh yourself at the same point in the day and routine.  Your bladder could hold 0.5kg / 0.5 litre of urine so empty your bladder before hand.  Same applies for bowels  only potentially more mass

Also if you are out and about your are presumably wearing clothes then there can be differences in some case substantial.
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26-11-2019 05:02:42 Mobile | Show all posts
Way yourself daily then take an average. Look for trends over weeks/months not days.
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26-11-2019 05:02:42 Mobile | Show all posts
That's what I do. I weighed myself on 31/07/1981 and I was 70kg.  Weighed myself today and I was 100kg.  I think I need new scales .
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26-11-2019 05:02:43 Mobile | Show all posts
Your first weigh in was 30 days before I was born!
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26-11-2019 05:02:43 Mobile | Show all posts
~85kg then...not a bad weight..
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26-11-2019 05:02:43 Mobile | Show all posts
I wish
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