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ok, review of the belt...still got a bit of a sore wrist and was apprehensive about going, and tried some pressups in the house with the full 10kg and managed 6 haha..
so, dropped down to the 5kg and set off...
did my usual push routine - but felt it on my wrist slightly when doing the 40kg dumbbell benchpress so dropped down to 38kg where i was able to keep my wrists straight...
cracked on with some more stuff and shoulder work then as a finisher i normally do 10x10 strict burpees supersetted with 5x5 kettlebell press (per arm) for the first 5 sets, then the last 5 sets do 5x5 bar dips (and sometimes with a band when hard going) - but felt it on my wrist when doing the kettlebell press so just did the burpees and could only manage sets of 5 haha... but managed to do 75 strict ones in total so happy with that..
happy with the belt, only one slight issue tho is the straps could do with being longer as they need to be overlapping so they get a decent grip and if I add all the weights then this may not be possible...tho, that's not an issue when doing pressups, but burpees yes... |
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