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Weighted Vests...

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26-11-2019 05:20:34 Mobile | Show all posts |Read mode

Good for losing weight?

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26-11-2019 05:20:35 Mobile | Show all posts

Only if you swap out bad food and eat the vest instead...

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26-11-2019 05:20:36 Mobile | Show all posts

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26-11-2019 05:20:37 Mobile | Show all posts

Exercise is over rated for weighloss. Every one should exercise for health etc, but weighloss comes from creating a calorific deficit. It's far easier to eat 200 calories less than to burn 200 calories.

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