TaurusDevil Publish time 26-11-2019 05:42:04

Boxercise

Is it like real boxing training, or is it just for women? I was thinking about going to a local class.

shodan Publish time 26-11-2019 05:42:05

Not just for women, but will be based on music and movement with some shadow boxing and other basic exercises thrown in.
Best thing to do is go along for a class and see if you like it.
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