Main one on youtube I subbed to is athleanx. Shows u good technique etc...
Cant afford special food so eat same main meals... Just rarely treat myself to cake or ice cream etc....
Thanks for the comments Shodan, really appreciate it.
Hoping to be a personal trainer one day but now I am back in full-time work that is gonna be a struggle to try and sort but I will hopefully find a way.
In a big fan of AthleanX and Jeff Cavalier, he is amazing. The guy puts out so much content it's amazing, and its free and all good quality stuff.
Agreed.
I like his philosophy...
If u want it, work for it...
Find his vids are really easy to follow and to adapt to myself.
No arrogance about him either.
Been looking at photos recently of the difference. Its crazy and even though I knew I was big I didn't realise at the time just how big I was.
Funnily enough I was recently looking at pics of me topless from the beginning of the year. I've made some great progress and I'm very proud, but at the sands time I'm ashamed, embarrassed and disgusted by those pics... So I use them for motivation..
Exactly that.
Use that stuff for motivation.... It's great for that