TaurusDevil Publish time 26-11-2019 05:20:34

Weighted Vests...

Good for losing weight?

shodan Publish time 26-11-2019 05:20:35

Only if you swap out bad food and eat the vest instead...

Bryn1 Publish time 26-11-2019 05:20:36

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Wardy257 Publish time 26-11-2019 05:20:37

Exercise is over rated for weighloss. Every one should exercise for health etc, but weighloss comes from creating a calorific deficit. It's far easier to eat 200 calories less than to burn 200 calories.
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